Frequently Asked Questions
Find answers to common questions about our digital fitness guides, downloads, payments and how to get started.
What do I receive after my purchase?
You’ll receive access to the digital guide(s) included in your order. Our guides are provided in PDF format and can be viewed on most smartphones, tablets and computers.
When will I receive my guide?
Your digital guide will be available after your purchase has been successfully completed. No physical product will be shipped.
Is this a physical product?
No. Our guides are digital products. You will not receive a printed book or physical package in the mail.
Can I use my guide on my phone or tablet?
Yes. You can view your PDF guide on a smartphone, tablet or computer. You can also save it to a compatible device for convenient access.
Are the guides suitable for beginners?
Yes. Many of our guides are designed to be easy to understand and follow. Always check the individual product description to see what is included and whether the guide suits your goals.
Do I need any equipment?
Most of our mobility and posture routines require little or no equipment. Any specific requirements will be mentioned in the individual product description or guide.
How much time do I need?
This depends on the guide and routine you choose. Some routines can be completed in just a few minutes, while structured programs may require more time. Check the individual product page for details.
Can I combine different guides?
Yes. Our guides can complement each other. For example, you may combine general mobility work with a more focused neck, upper-back or posture routine. Choose a schedule that works for you and avoid unnecessary overtraining.
What payment methods do you accept?
Available payment methods are displayed during checkout and may vary depending on your country or device.
Is my payment secure?
Payments are processed through the secure payment methods available through our online store. MyFineSSSport does not require you to send payment information by email.
Can I return or exchange a digital guide?
Because digital products can be accessed or downloaded immediately, different rules may apply compared with physical products. Please review our Terms & Conditions and applicable refund information before purchasing.
What should I do if I have trouble accessing my guide?
Please contact us and include the email address used for your order and relevant order details. We’ll help you resolve the issue.
Are these guides medical advice?
No. Our guides are intended for general fitness, mobility and educational purposes and are not a substitute for professional medical advice, diagnosis or treatment.
What if an exercise causes pain or discomfort?
Stop the exercise if you experience pain or unusual discomfort. Consider seeking advice from an appropriately qualified healthcare professional before continuing, particularly if you have an injury or other health concern.